Golf Fitness

If your game has hit a plateau, it may not be your swing, but your ability to make a swing. Your lack of golf fitness can be affecting your game. Sometimes the physical inability to get enough turn or staying in your stance can directly affect the length and accuracy of your shots. Flexibility and strength are just as important as your skill. Here is a book that can help your golf fitness from someone who has preached it for over 50 years — Gary Player.

Gary Player is one of only three players who have ever won the modern Grand Slam. The other two are Jack Nicklaus and Tiger Woods. He’s won tournaments world-wide but, at his prime, probably didn’t weigh over 140 lbs. He probably still doesn’t. Still playing competitive golf in his 70’s, I’m sure his book can help you acquire the golf fitness you need to play your best game.